Retreat
Winter Peace Retreat 2026
A weekend for reflection and deep presence in beautiful nature at Sjusjöar
Dates
30 januari - 1 februari 2025
Location
Sjusjöar Konferens
Price
4444 kr per person (del i dubbelrum)
Instructor
Sandra Ferm & Annika Valton
Retreat
About this event
Welcome to a weekend for reflection and deep presence in nature. This retreat is for YST members who want to deepen their practice. During the weekend we will explore: • Yin Yoga - deep stretching and relaxation • Yoga Nidra - yogic sleep for total recovery • Cacao ceremony - heart-opening ritual • Meditation and mindfulness • Nature walks in winter landscape Sandra Ferm has 20 years of experience and is the founder of YST. Annika Valton specializes in Hormone Yin Yoga and deep relaxation.
What's included
Alla måltider (vegetariskt/veganskt)
Alla yogaklasser och aktiviteter
Tillgång till bastu
Kakaoceremoni
Yoga Nidra sessioner
Guidade meditationer
Naturupplevelser